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Draft entry. Written from the cited papers but not yet reviewed by a person. Check the references before relying on any claim.

Intranasal Insulin

also INI · Nasal insulin · Insulin human · Regular insulin

Intranasal insulin is ordinary human insulin sprayed high into the nose so that some of it travels into the brain, where insulin receptors are dense in memory regions, while blood insulin and glucose barely change [1][2]. Small trials found better memory in healthy adults and in people with mild cognitive impairment or Alzheimer's [3][4], but the largest trial, a 12-month phase 2/3 study in 289 people, found no benefit [5]. Several trials in older surgical patients reported less delirium after surgery [6].

A well-tolerated way to get insulin into the brain that improved memory in small early studies, but the largest Alzheimer's trial was negative and results swing with the nasal device, the dose and APOE genotype; the delirium findings are promising but come mostly from small single-center trials.

2D chemical structure of Intranasal Insulin
C257H383N65O77S65808 g/molCID 118984375 ↗
Human RCTs49 papers · 1988–2026 · 39 journals · 44 in humans
  • meta-analysis
  • RCT
  • trial
  • observational
  • preclinical / case
  • review / patent / other
  • retracted
1988 · clinical trial · The intra-nasal administration of insulin induces significant hypoglycaemia and classical counterregulatory hormonal responses in normal man.2002 · clinical trial · Sniffing neuropeptides: a transnasal approach to the human brain.2003 · RCT · Intranasally administered insulin intended for prevention of type 1 diabetes--a safety study in healthy adults.2004 · RCT · Intranasal insulin improves memory in humans.2004 · RCT · Intranasal insulin reduces body fat in men but not in women.2006 · clinical trial · Effects of intranasal insulin on cognition in memory-impaired older adults: modulation by APOE genotype.2007 · RCT · Intranasal insulin improves memory in humans: superiority of insulin aspart.2008 · clinical trial · Differential sensitivity of men and women to anorexigenic and memory-improving effects of intranasal insulin.2008 · clinical trial · Intranasal insulin administration dose-dependently modulates verbal memory and plasma amyloid-beta in memory-impaired older adults.2008 · RCT · Obese men respond to cognitive but not to catabolic brain insulin signaling.2012 · RCT · Intranasal insulin therapy for Alzheimer disease and amnestic mild cognitive impairment: a pilot clinical trial.2012 · RCT · A randomized, double-blind, controlled trial evaluating the effect of intranasal insulin on neurocognitive function in euthymic patients with bipolar disorder.2012 · RCT · Intranasal insulin suppresses food intake via enhancement of brain energy levels in humans.2012 · RCT · Postprandial administration of intranasal insulin intensifies satiety and reduces intake of palatable snacks in women.2013 · RCT · No effect of adjunctive, repeated-dose intranasal insulin treatment on psychopathology and cognition in patients with schizophrenia.2013 · RCT · Sex and ApoE genotype differences in treatment response to two doses of intranasal insulin in adults with mild cognitive impairment or Alzheimer's disease.2014 · RCT · A single-dose pilot trial of intranasal rapid-acting insulin in apolipoprotein E4 carriers with mild-moderate Alzheimer's disease.2014 · RCT · Enhancement of vasoreactivity and cognition by intranasal insulin in type 2 diabetes.2014 · RCT · Central insulin administration improves whole-body insulin sensitivity via hypothalamus and parasympathetic outputs in men.2015 · RCT · Long-acting intranasal insulin detemir improves cognition for adults with mild cognitive impairment or early-stage Alzheimer's disease dementia.2017 · RCT · Effects of Regular and Long-Acting Insulin on Cognition and Alzheimer's Disease Biomarkers: A Pilot Clinical Trial.2017 · RCT · A randomized, double-blind, placebo-controlled, crossover trial evaluating the effect of intranasal insulin on cognition and mood in individuals with treatment-resistant major depressive disorder.2017 · clinical trial · An assessment of the central disposition of intranasally administered insulin lispro in the cerebrospinal fluid of healthy volunteers and beagle dogs.2018 · review · Brain insulin resistance in type 2 diabetes and Alzheimer disease: concepts and conundrums.2018 · RCT · Metabolic and Cognitive Outcomes of Subchronic Once-Daily Intranasal Insulin Administration in Healthy Men.2018 · RCT · Effect of Intranasal Insulin on Olfactory Recovery in Patients with Hyposmia: A Randomized Clinical Trial.2018 · preclinical · Pharmacokinetics of Intranasal versus Subcutaneous Insulin in the Mouse.2018 · meta-analysis · Safety of intranasal human insulin: A review.2019 · preclinical · Distribution of insulin in trigeminal nerve and brain after intranasal administration.2019 · RCT · Safety and preliminary efficacy of intranasal insulin for cognitive impairment in Parkinson disease and multiple system atrophy: A double-blinded placebo-controlled pilot study.2020 · RCT · Safety, Efficacy, and Feasibility of Intranasal Insulin for the Treatment of Mild Cognitive Impairment and Alzheimer Disease Dementia: A Randomized Clinical Trial.2020 · review · Brain insulin resistance in Alzheimer's disease and related disorders: mechanisms and therapeutic approaches.2021 · review · Intranasal insulin.2021 · RCT · A Phase II, Single-Center, Randomized, Double-Blind, Placebo-Controlled Study of the Safety and Therapeutic Efficacy of Intranasal Glulisine in Amnestic Mild Cognitive Impairment and Probable Mild Alzheimer's Disease.2021 · RCT · Intranasal Insulin Reduces White Matter Hyperintensity Progression in Association with Improvements in Cognition and CSF Biomarker Profiles in Mild Cognitive Impairment and Alzheimer's Disease.2021 · RCT · Repeated Preoperative Intranasal Administration of Insulin Decreases the Incidence of Postoperative Delirium in Elderly Patients Undergoing Laparoscopic Radical Gastrointestinal Surgery: A Randomized, Placebo-Controlled, Double-Blinded Clinical Study.2021 · RCT · Intranasal administration of 40 and 80 units of insulin does not cause hypoglycemia during cardiac surgery: a randomized controlled trial.2021 · RCT · Central Insulin Modulates Dopamine Signaling in the Human Striatum.2022 · RCT · MemAID: Memory advancement with intranasal insulin vs. placebo in type 2 diabetes and control participants: a randomized clinical trial.2023 · meta-analysis · Outcomes and clinical implications of intranasal insulin on cognition in humans: A systematic review and meta-analysis.2024 · RCT · Effect of intranasal insulin on perioperative cognitive function in older adults: a randomized, placebo-controlled, double-blind clinical trial.2024 · clinical trial · Safety of intranasal insulin administration in patients undergoing cardiovascular surgery: An open-label, nonrandomized, dose-escalation study.2025 · RCT · A phase 2A/B randomized trial of metabolic modulators intranasal insulin and empagliflozin for MCI and early AD.2025 · RCT · Long-acting intranasal insulin for the treatment of delirium-a randomised clinical trial.2025 · RCT · Intranasal insulin for improving cognitive function in multiple sclerosis.2026 · meta-analysis · Effectiveness of drug interventions to prevent delirium after surgery for older adults: systematic review and network meta-analysis of randomised controlled trials.2026 · meta-analysis · Intranasal insulin for mild cognitive impairment and Alzheimer's disease: A systematic review and meta-analysis of randomized controlled trials.2026 · meta-analysis · The Role of Perioperative Intranasal Insulin Administration in Preventing Postoperative Delirium: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.2026 · RCT · Safety and tolerability of intranasal insulin in Parkinson's disease.
in its favor
  • + Reaches the cerebrospinal fluid in people with little rise in blood insulin at usual doses
  • + Improved word-list recall and mood over 8 weeks in healthy young adults
  • + Improved memory or slowed decline in small trials in mild cognitive impairment and Alzheimer's
  • + Fewer cases of delirium after surgery in several trials in older patients
  • + Single doses reduced food intake in healthy men
  • + No symptomatic hypoglycemia at usual doses across 56 studies in a safety review
watch for
  • − No benefit in the largest Alzheimer's trial, a 12-month phase 2/3 study
  • − Results depend heavily on the nasal delivery device
  • − Memory worsened in some APOE ε4 carriers in short studies
  • − No weight loss in obese men, and no effect on mood in depression or on symptoms in schizophrenia
  • − Nasal irritation, runny nose and nosebleeds
  • − High doses spill into the blood; 240 IU caused hypoglycemia during surgery

Insulin is a peptide hormone made by the pancreas that, besides controlling blood glucose, acts in the brain [7]. Its receptors are densest in the olfactory bulb, hypothalamus, hippocampus, cerebral cortex, striatum and cerebellum [8]. Most brain insulin is thought to arrive from the blood through a saturable transport system, which works less well in obesity and perhaps in Alzheimer's disease [1]. Insulin sprayed into the nose travels along olfactory and trigeminal pathways and reaches the cerebrospinal fluid within 30 minutes while largely bypassing the bloodstream [1][2][9], so its effects on the brain can be studied without causing hypoglycemia [1]. Trials have used ordinary injectable insulin sprayed into the nose, an off-label use [10].

Healthy people. In 38 young adults, 40 IU four times a day for 8 weeks improved delayed recall of a word list (6.2 words versus 2.9 on placebo), reduced anger and raised self-confidence, with no change in blood glucose or insulin [3]. The rapid-acting analog insulin aspart improved recall more than regular insulin [11]. A single 160 IU dose improved spatial and working memory in women but not men [12], and 160 IU once daily for 8 weeks gave only slight memory gains, and only when taken in the evening [13]. A 2023 meta-analysis of 11 trials in 400 healthy people found no overall effect on cognition [14].

Mild cognitive impairment and Alzheimer's. In single-dose studies, memory improved in memory-impaired adults without the APOE ε4 allele but worsened slightly in carriers [15][16], and a single dose of rapid-acting glulisine had no effect on memory in 9 ε4 carriers with Alzheimer's [17]. In the first 4-month pilot trial (104 adults), 20 IU a day improved delayed story recall, both 20 and 40 IU a day preserved daily function, and the insulin groups lost less brain glucose metabolism on PET; the authors noted that the effects were small in absolute terms [4]. A later 4-month trial found that regular insulin improved memory but long-acting detemir did not [18]. Rapid-acting glulisine twice daily for 6 months did no better than placebo in 35 people [19].

The decisive test, the SNIFF phase 2/3 trial, randomized 289 people at 27 sites to 40 IU a day or placebo for 12 months. The original nasal device kept malfunctioning, so the main analysis used the 240 people given a second device; in them there was no difference in cognition, daily function or cerebrospinal fluid markers (ADAS-cog-12 difference 0.03 points, P = .98) [5]. The 49 people who used the first device showed a trend toward better cognition and improved Aβ42-to-Aβ40 and Aβ42-to-tau ratios in cerebrospinal fluid, which the authors cautioned may be chance or a difference in how well the devices delivered insulin [5]; a secondary analysis of that group reported slower growth of white matter lesions [20]. A 2023 meta-analysis found a small benefit on global cognition in mild cognitive impairment and Alzheimer's (standardized mean difference 0.22, 12 trials) [14], but a 2026 meta-analysis of 5 randomized trials (540 people) found no benefit on any cognitive, functional or biomarker outcome [21]. A 4-week trial of a higher dose, 160 IU a day, reported a nominal improvement on a cognitive composite, without correction for multiple comparisons [22].

Type 2 diabetes and older adults. One 40 IU dose improved visuospatial memory in older adults with and without type 2 diabetes [23]. In the 24-week MemAID trial (223 people), 40 IU daily did not improve cognition in those with diabetes, though they walked faster; in those without diabetes, executive function and verbal memory were better than on placebo [10].

Delirium. In older patients having major surgery, single-center trials in China reported less delirium: 12.5% versus 47.5% after 20 IU on the two days before gastrointestinal surgery [24], and 10.9% versus 26.6% with 40 IU daily around orthopedic or pancreatic surgery [25]. A meta-analysis of 7 such trials, all from China, found a 61% lower risk [26]. A 2026 network meta-analysis of 158 trials of delirium-prevention drugs ranked intranasal insulin among the effective options (odds ratio 0.13), with the benefit shown in elective abdominal surgery and the evidence rated moderate to very low quality [6]. In cardiac surgery, 40 or 80 IU given after induction of anesthesia did not significantly reduce delirium [27]. In 100 hospitalized older adults who already had delirium, long-acting insulin did not significantly shorten it overall, though hospital stays were shorter [28].

Other conditions. In bipolar disorder, 8 weeks improved one test of executive function out of a battery [29]; trials in treatment-resistant depression [30], schizophrenia [31] and multiple sclerosis [32] were negative. In Parkinson's disease a 14-person pilot reported better verbal fluency [33], but a 30-person dose-finding trial found no outcome that improved more than on placebo [34]. Insulin placed in the olfactory cleft twice a week improved smell in 38 people with hyposmia [35].

Appetite and weight. In healthy men, 40 IU four times a day for 8 weeks reduced body fat by 1.4 kg, while women gained 1 kg as body water [36]. The same regimen did not reduce weight or fat in obese men, though their memory and mood improved [37]. A single 40 IU dose cut breakfast intake by about 12% in men [38], and 160 IU after lunch reduced chocolate-cookie snacking in women [39].

Insulin binds the insulin receptor, a tyrosine kinase that recruits insulin receptor substrate proteins and signals through the PI3K–Akt and MAPK pathways [7][8]. Brain insulin receptors are enriched at synapses, where insulin regulates the trafficking of AMPA and NMDA receptors and the long-term potentiation and depression that underlie memory; it also enhances neurite outgrowth and modulates catecholamine release [1][8]. Neurons take up glucose mainly through GLUT3, which does not need insulin, so insulin influences rather than controls brain glucose use [8]. Insulin also affects how the amyloid β peptide is cleared and how tau is phosphorylated, and it acts on blood vessels and inflammation [7].

"Brain insulin resistance", a failure of brain cells to respond to insulin, has been shown in post-mortem hippocampus from people with Alzheimer's, which is the rationale for giving insulin to the brain; there is still no agreed way to measure it in living people [7][8].

After intranasal dosing in rats, labeled insulin traveled along the outside of the trigeminal nerve and through the spaces around brain blood vessels within 30 minutes, reached the cortex, hippocampus and hypothalamus, and activated insulin receptors [9]. In healthy men, 40 IU raised ATP and phosphocreatine in the brain within 10 minutes, and the size of the rise predicted how much less they ate afterward [38]. 160 IU lowered synaptic dopamine in the striatum [40] and, in lean but not obese men, improved whole-body insulin sensitivity, an effect linked to hypothalamic activity and parasympathetic output [1][41].

Direct targetswhat the molecule itself binds or acts on
  • Brain insulin receptoractivates
    a tyrosine kinase receptor that recruits insulin receptor substrate proteins and signals through the PI3K–Akt and MAPK pathways [7][8]; intranasal insulin raised levels of the activated receptor in rat brain [9]
    strong
Downstreamconsequences of that action, not targets of their own
  • Synaptic plasticitymodulates
    insulin receptors are enriched at synapses, where insulin regulates AMPA and NMDA receptor trafficking and long-term potentiation and depression in the hippocampus [1][8]
    moderate
  • Brain energy (ATP and phosphocreatine)activates
    rose within 10 minutes of 40 IU in healthy men, measured by 31P-MR spectroscopy [38]; also rose in mice dosed daily for 9 days [42]
    moderate
  • Striatal dopaminemodulates
    160 IU lowered synaptic dopamine in the ventral and dorsal striatum on raclopride PET in 10 healthy men [40]
    weak
  • Food intakeblocks
    single doses reduced breakfast intake in healthy men [12][38] and snacking after lunch in women [39], but 8 weeks did not reduce weight in obese men [37]
    moderate
  • Whole-body insulin sensitivityactivates
    improved during a glucose clamp in lean men, linked to hypothalamic activity and parasympathetic output, but not in obese men [41]
    weak
  • Memory in mild cognitive impairment and Alzheimer'smodulates
    improved in pilot trials [4][18] but not in the phase 2/3 trial or a 2026 meta-analysis [5][21]
    weak

Formulation

how the form changes blood levels

Insulin type. Over 8 weeks in healthy men, intranasal aspart improved recall more than regular insulin [11]. Long-acting detemir improved memory over 3 weeks in APOE ε4 carriers but worsened it in non-carriers [43]; over 4 months it did no better than placebo and was linked to smaller right hippocampal and cuneus volumes, while regular insulin improved memory [18]. Glulisine had no effect on cognition [19], and lispro could not be detected in human cerebrospinal fluid [44].

Device. Many trials used the ViaNase electronic atomizer, which releases a metered mist into a chamber over the nose that is breathed in over about 2 minutes [4]. In the SNIFF trial its added timer failed often, and the replacement device (Impel's I109 Precision Olfactory Delivery) was used in the null primary analysis [5]. Other trials used a cartridge pump system [22], the SipNose device [34] or simple 0.1 mL spray pumps [31][39]. The SNIFF investigators concluded that future devices should be shown to deliver insulin to the brain before efficacy is tested [5].

Additives. Regular insulin, detemir and similar products contain m-cresol, which has a noticeable coal-tar smell, so placebo sprays use the insulin diluent to keep participants blinded [1]. Porcine insulin given with an absorption enhancer (laureth-9) at about 1 unit per kilogram entered the blood and caused hypoglycemia in healthy volunteers [45].

Dosing

as studied or commonly reported; not a recommendation

Doses below are what studies used or, where marked, what is commonly reported. None is a recommendation.

Nasal

  • 10 or 20 IU twice daily (20 or 40 IU a day)
    adults with amnestic mild cognitive impairment or mild to moderate Alzheimer's (104); regular insulin
    after breakfast and dinner · 4 months
    human study[4]
  • 20 IU twice daily (40 IU a day)
    adults with mild cognitive impairment or Alzheimer's in the phase 2/3 SNIFF trial (289)
    12 months, then 6 months open label
    human study[5][20]
  • 20 IU twice daily (40 IU a day), regular insulin or insulin detemir
    adults with mild cognitive impairment or Alzheimer's (36)
    30 minutes after breakfast and dinner · 4 months
    human study[18]
  • 20 or 40 IU of insulin detemir a day
    adults with mild cognitive impairment or Alzheimer's (60)
    21 days
    human study[43]
  • 20 IU of insulin glulisine twice daily
    adults with amnestic mild cognitive impairment or mild Alzheimer's (35)
    6 months
    human study[19]
  • 40 IU four times a day (160 IU a day)
    adults with mild cognitive impairment, early Alzheimer's or amyloid positivity (47)
    30 minutes before breakfast, lunch, dinner and bedtime · 4 weeks
    human study[22]
  • 10–60 IU
    older adults with and without memory impairment (61 and 92 in two studies)
    single dose, memory tested 15 minutes later
    human study[15][16]
  • 40 IU
    adults aged 50–85 with and without type 2 diabetes (223)
    once daily before breakfast · 24 weeks
    human study[10]
  • 40 IU four times a day (160 IU a day)
    healthy young adults; memory, mood and body fat
    8 weeks
    human study[3][11][36]
  • 40 IU four times a day (160 IU a day)
    obese men (30); adults with bipolar disorder (62) or schizophrenia (45)
    8 weeks
    human study[29][31][37]
  • 40 IU four times a day (160 IU a day)
    adults with treatment-resistant depression (35, crossover)
    4 weeks
    human study[30]
  • 160 IU
    healthy men (36)
    once daily, morning or evening · 8 weeks
    human study[13]
  • 160 IU
    healthy adults; food intake, memory and brain dopamine
    single dose
    human study[12][39][40]
  • 40 IU
    older adults (mean age 69) having orthopedic or pancreatic surgery (140)
    once daily from 5 minutes before anesthesia until 3 days after surgery
    human study[25]
  • 20 IU of insulin detemir twice daily
    hospitalized adults over 64 with delirium (100)
    until the delirium resolved or discharge
    human study[28]
  • 10 or 20 IU twice daily
    adults with multiple sclerosis (105)
    24 weeks
    human study[32]
  • 20, 40 or 80 IU a day, split into two doses
    adults with Parkinson's disease (30)
    21 days
    human study[34]
  • 40 IU
    adults with Parkinson's disease or multiple system atrophy (16)
    once daily before breakfast · 4 weeks
    human study[33]
Form
Trials have used ordinary injectable human insulin at 100 IU/mL sprayed into the nose, an off-label use [10]. Most used regular insulin (Novolin R, Humulin R or Actrapid); some tested the analogs aspart, detemir, glulisine and lispro (see Formulation) [11][18][19][44]. A simple spray puff of 0.1 mL holds 10 IU [38].
Timing and food
Twice-daily doses were usually taken after breakfast and dinner [4], and four-times-daily doses 30 minutes before meals and at bedtime [22]. In healthy men, once-daily 160 IU slightly improved word recall when taken in the evening, not the morning [13]. 160 IU reduced snacking when given after lunch, but not when given fasting [39].
Time to effect
Single doses changed memory scores on tests given 15 minutes later in memory-impaired older adults [16]. In healthy adults the improvement in delayed word recall was measured after 8 weeks of daily use [3]; in mild cognitive impairment and Alzheimer's, pilot trials saw memory gains by 2 months [4][18].
Notes
The best dose is unknown and the dose–response may be an inverted U: in memory-impaired adults without APOE ε4, single doses helped most at 20 IU, and in a 4-month trial 20 IU a day improved recall where 40 IU a day did not [4][16]. A 2025 trial chose 40 IU per dose because, in the investigators' unpublished work, it raised cerebrospinal fluid insulin more reliably than 20 IU [22]. The delivery device changes the outcome (see Formulation).

Pharmacokinetics

what the body does with it
Half-lifeNot measured in the human brain. In mice given 2.4 IU intranasally, insulin cleared with a half-life of about 2 hours in brain and 3 hours in plasma [42].
OnsetInsulin reached the cerebrospinal fluid within 30 minutes of an intranasal dose in healthy people, without passing through the bloodstream [2]. Brain energy compounds rose within 10 minutes of 40 IU [38], and striatal activity was lower 15 and 30 minutes after 160 IU [40].
Time to peakIn mice, intranasal insulin peaked at 10 minutes in plasma and at 1 hour in brain [42].
Peak levelLispro, a rapid-acting analog, stayed below the limit of quantification in the cerebrospinal fluid of 8 volunteers even after 160 IU, although it was detectable in dogs [44].
BioavailabilityLittle reaches the blood at usual doses: 10–60 IU did not change plasma insulin or glucose in older adults [16], and single doses up to about 200 IU cause no large rise in blood insulin [1]. 80 IU lowered glucose by 0.4 mmol/L in surgical patients without diabetes [27]; 160 IU raised serum insulin, and 240 IU caused hypoglycemia in 2 of 3 patients [46]. In mice, the brain received about as much insulin as from the same dose injected under the skin, with roughly 1,500 times less in the blood [42].
MetabolismInsulin from the blood enters the brain by a saturable, receptor-mediated transport across the blood–brain barrier [1]. The nasal route bypasses the barrier, with insulin traveling along olfactory and trigeminal pathways and the spaces around brain blood vessels [1][9].

Safety

risks and cautions, not medical advice

Across 38 single-dose studies (1,092 people) and 18 repeated-dose studies (832 people, 21 days to 9.7 years), a 2018 review found no symptomatic hypoglycemia and no severe adverse events; transient nasal symptoms were common with both insulin and placebo sprays, and the authors judged long-term safety data insufficient [47]. In healthy adults taking 60 IU daily for 3 weeks, rhinoscopy showed no nasal irritation and nasal clearance and airflow were unchanged, though 11 of 20 reported transient stinging or an unpleasant smell [48].

In the 4-month pilot trial in Alzheimer's, adverse events were more frequent on 20 IU a day than on placebo, mostly rhinitis and nosebleeds [4]. In the 12-month SNIFF trial adverse events were equally common on insulin and placebo; vascular disorders were 12.4% versus 5.0% (not significant, P = .07), and hippocampal volume fell slightly more on insulin [5]. A 2026 meta-analysis found more gastrointestinal adverse events (risk ratio 1.57) and fewer cardiovascular events with insulin [21]. In a Parkinson's trial, nasal irritation or nosebleeds affected nearly everyone, including on placebo, and one person on 80 IU a day stopped because of persistent nosebleeds [34].

Blood glucose is little affected at usual doses. In the 24-week MemAID trial, asymptomatic low glucose readings were similarly common on insulin and placebo, including in people with diabetes [10]. During cardiac surgery, 40 and 80 IU caused no hypoglycemia [27], but 240 IU caused it in 2 of 3 patients and 160 IU raised serum insulin [46]. HbA1c rose very slightly over 4 weeks of 160 IU a day [22].

Effects on memory were not always positive: single doses worsened recall in some memory-impaired APOE ε4 carriers [15][16], and 40 IU a day worsened memory in APOE ε4-negative women with mild cognitive impairment or Alzheimer's [49].

Adverse effects
reported, not universal
  • Rhinitis and runny nose [4][32]
  • Nosebleeds [4][34]
  • Nasal stinging or an unpleasant smell [48]
  • Headache and dizziness [32]
  • Gastrointestinal complaints, more often than on placebo in a meta-analysis [21]
  • Hypoglycemia at very high doses (240 IU) [46]
Cautions
who should think twice
  • Doses of 160 IU and above put measurable insulin into the blood, and 240 IU caused hypoglycemia [46]
  • Absorption enhancers greatly increase uptake into the blood [45]
  • Memory worsened after dosing in some APOE ε4 carriers [15][16]
  • People with diabetes treated with insulin were excluded from most trials [4][5][10]
Limits of the evidence
what has not been shown
  • The largest and longest trial, SNIFF, found no benefit in its primary analysis [5]
  • Most positive Alzheimer's results come from small trials by one research group [4][18][43]
  • How much insulin reaches the brain depends on the delivery device, which changed partway through the largest trial [5]
  • Responses differ by APOE genotype and sex, in directions that are not consistent between studies [16][43][49]
  • The delirium-prevention trials are mostly small single-center studies from China, with evidence rated moderate to very low quality [6][26]
  • Long-term safety data are limited [47]
  • Several of the healthy-volunteer, cerebrospinal fluid and safety-review papers cited here were read as abstracts only, because their full texts are paywalled

Interactions

documented pairs only, not exhaustive
  • Both lower blood glucose. At 40 IU a day, people with type 2 diabetes on non-insulin oral or injectable glucose-lowering drugs had low glucose readings about as often as on placebo [10], but more insulin reaches the blood at 160 IU and above [46].
Does intranasal insulin reach the brain?
Insulin reached the cerebrospinal fluid within 30 minutes in healthy people [2], and in rats it traveled along the trigeminal nerve and around blood vessels into the brain [9]. The analog lispro could not be detected in human cerebrospinal fluid [44].
Does it lower blood sugar?
Not meaningfully at the usual 20–40 IU doses [10][47]. 80 IU lowered glucose slightly [27], and 240 IU caused hypoglycemia [46].
Did it work for Alzheimer's disease?
Small trials were encouraging [4][18], but the 12-month phase 2/3 SNIFF trial found no benefit in its primary analysis [5], and a 2026 meta-analysis found no effect [21].
Does it improve memory in healthy people?
One 8-week trial of 40 IU four times a day improved delayed word recall [3], but pooled across 11 trials there was no effect on overall cognition in healthy people [14].

References

entry last reviewed 2026-10-16
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